Through the ASPIRE Mental Health Program, a division of MFBCS, we aim to provide one-on-one and family mental health support to vulnerable youth, adults, seniors, refugees and the Muslim community at large in British Columbia and Ontario, Canada.
The ASPIRE Counseling support program is a short-term, solution focused, immediate intervention. We will support you through stabilization and help you transition to more longer term care by connecting you with the appropriate resources.
Get confidential support with a culturally sensitive counselor today for anxiety, depression, marital challenge, anger management, addiction & general wellbeing.
Our family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us. Anyone seeking healthier, closer family relationships can benefit from family therapy. Studies show that family therapy is particularly important for families with members who struggle with substance abuse, eating disorders and other behavioral issues. When the whole family grows, each member is better off.
Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner? All things can be improved and changed with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.
If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.