ASPIRE Counselling

Rabia Khan, Counselling Psychologist/Addiction Counsellor
B.A. Psychology
Certificate in Chemical Dependency
Book a session with Rabia Khan

Farhan Jiwa, Clinical Psychologist/Trauma and Anxiety Specialist
M.A. Clinical Psychology
Book a session with Farhan Jiwa

• Overcoming Addictive Behaviours: Assistance for individuals dealing with various addictions such as alcohol, gambling, gaming, pornography, shopping, and substance use.
• Effective Anger and Stress Management: Tools and strategies to manage anger and stress, promoting emotional well-being.
• Healthy Boundaries and Improved Communication Skills: Developing and maintaining boundaries, enhancing communication skills for healthier relationships.
• Career Advancement and Financial Management: Support in navigating career development and managing finances wisely.
• Identity Exploration and Resolving Value Conflicts: Guidance in addressing identity issues, reconciling conflicting values, and understanding family of origin influences.
• Mental Health and Well-being: Expertise in addressing a range of disorders, including anxiety, depression, eating disorders, learning difficulties, phobias, and anger management.
• Navigating Life Transitions and Coping with Grief: Assistance during life transitions and support for coping with grief and loss.
• Cultural Transition and Healing from Racial Trauma: Guidance for individuals facing challenges related to migration and racial trauma.
• Relationship Enhancement and Family Conflict Resolution: Expertise in addressing relationship issues, exploring sexuality, and resolving family conflicts.
• Spiritual Exploration and Healing: Support for matters related to religion and spirituality, addressing spiritual abuse, and assisting those navigating the Muslim convert experience.
• Surviving and Healing from Abuse and Violence: Compassionate assistance for individuals dealing with abuse and violence, focusing on recovery and healing.

• Acceptance and commitment therapy (ACT)
• Cognitive behavior therapy (CBT)
• Dialectical behavior therapy (DBT)
• Emotion-focused therapy (EFT)
• Internal family systems
• Life skills coaching
• Mindfulness
• Narrative therapy
• Person-centered therapy
• Solution-focused therapy
• Somatic approaches

At our counter we cater to individuals rediscovering hope and conquering life’s daunting obstacles, through our professional counselling services. Our healing and rejuvenation approach revolves around the power of counselling and impactful communication.

We offer budget-friendly counselling sessions priced at 3500 KSH each. Every session you invest in also supports someone in need who may be unable to afford it but equally requires it to navigate life’s challenges. Reach out for help and make a meaningful difference.

Our Counselling Services:

Free Counselling for Eligible Clients: We provide free counselling to individuals facing financial hardships, including those who struggle to afford basic necessities like a single meal a day. This includes orphans, single parents, and seniors. Depending on donor funding, eligible individuals may receive 3 to 6 free counselling sessions.

Affordable Rates: Our counselling fees are flexible and based on a sliding scale tied to income, ranging from Ksh 2,000 to Ksh 4,000. Most of our clients typically pay around Ksh 3,500 per session.

Experience the benefits of our accessible and budget-friendly counselling services, designed to enhance your mental well-being.